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Retreats for all

  • October

    • Aikido and Meditation

      With: Ivan Tröscher, Jörg Kretzschmar

      In this program we bring together the living traditions of Aikido with the Shambhala “warrior” meditation tradition introduced in the West by Chögyam Trungpa Rinpoche.

       

    • Silent Mindfulness Retreat

      With: Mathias Pongracz

      Open to all who are ready to commit to a transformative week of mindfulness in silence.

       

      • Maitri: Transforming confusion into wisdom

        With: Tessa Racine

        Let us explore the teachings of the five wisdoms to see how we can balance them in our lives and transform confusion into wisdom. Open to all, no meditation experience necessary.

         

      • November

        • Sunday Meditation for All

          With: Herbert Elsky

          A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

           

        • Dance is every moment: Moving in relational practice

          With: Nita Little

          This five-day workshop is for anyone who wishes to deepen their skills of improvisation in daily life, easy movement and relational levels of engagement. Open to All.

           

          • Buddhist Classes – Discovering the Mahayana Path – hybrid

            With: Tessa Racine

            Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

             

            • Less Screen, More Life

              A Retreat for Meditation, Nature and Digital Wellbeing.

               

            • December

              • Sunday Meditation for All

                With: Tessa Racine

                A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                 

              • Buddhist Classes – Discovering the Mahayana Path – hybrid

                With: Tessa Racine

                Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

                 

                • Into the Turning: A winter meditation and writing retreat

                  With: Amy Hollowell

                  Step out of your busy daily life and into deep silence and creative contemplation at the turning of the year. Open to all.

                   

                • January

                  • Sunday Meditation for All

                    A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                     

                  • Buddhist Classes – Discovering the Mahayana Path – hybrid

                    With: Tessa Racine

                    Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

                     

                  • February

                    • Sunday Meditation for All

                      A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                       

                    • Buddhist Classes – Discovering the Mahayana Path – hybrid

                      With: Tessa Racine

                      Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

                       

                      • Anchoring in wakeful presence of body and mind

                        With: Barbara Märtens, Friederike Tröscher

                        Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

                         

                      • March

                        • Sunday Meditation for All

                          A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                           

                        • Buddhist Classes – Discovering the Mahayana Path – hybrid

                          With: Tessa Racine

                          Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

                           

                        • April

                          • Sunday Meditation for All

                            A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                             

                          • Buddhist Classes – Discovering the Mahayana Path – hybrid

                            With: Tessa Racine

                            Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

                             

                          • May

                            • Sunday Meditation for All

                              A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                               

                            • Buddhist Classes – Discovering the Mahayana Path – hybrid

                              With: Tessa Racine

                              Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.

                               

                            • June

                              • Sunday Meditation for All

                                A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                                 

                              • Dreams of Awakening Retreat: Lucid Dreaming on the Spiritual Path

                                With: Charlie Morley

                                In this immersive lucid dreaming retreat - especially aimed at spiritual practitioners - Charlie Morley shows us how to transform the third of our lives that we spend asleep by learning how to dream lucidly and sleep consciously.