The Art of Being Human – Shambhala Training Level 1
With: Elizabeth Anscutter, Franck Le Naourèse
An introductory weekend to meditation. Corresponds to Level 1 of the Shambhala Training - open to all!
Upcoming international programmes
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November
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Qigong 1 & 2: Peaceful Body, Peaceful Mind
With: Damien Sauvezie
Cultivate strength of body and calmness of mind through the practice of Qigong as presented by two distinct Taoist schools. Open to all. Taught in French.
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December
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Into the Turning: A winter meditation and writing retreat
With: Amy Hollowell
Step out of your busy daily life and into deep silence and creative contemplation at the turning of the year. Open to all.
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February
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Anchoring in wakeful presence of body and mind
With: Barbara Märtens, Friederike Tröscher
Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.
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Birth of the warrior – Shambhala Training Level 2 – Open to All
With: Tessa Racine
Having experienced a taste of basic goodness in Level 1, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habit. Taught in French (translation upon request).
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