In this online immersive lucid dreaming retreat, Charlie Morley shows us how to utilise the third of our life that we spend sleeping to dream lucidly, sleep consciously and to train our minds to be “more awake, more aware, and more kind”.
This retreat offers a uniquely holistic approach to lucid dreaming with the core aims of psychological growth and nocturnal spiritual practice.
The retreat is open to complete beginners (as well as seasoned lucid dreamers) and will include everything you need to learn how to lucid dream and to wake up to your fullest potential. We will combine a daily schedule of Zoom sessions with optional night-time practices which help us move into the possibility of 24-hour mindfulness.
The retreat includes teachings on the history, science and practice of lucid dreaming from both the Western and Tibetan Buddhist dream yoga traditions, instructions on how to maintain awareness into and out of sleep, recognition of the dreamlike nature of the waking state and of course plenty of practical teachings on learning “how to lucid dream”.
Highlights include:
- Guided lucid dream sessions throughout the night (optional)
- Tibetan Dream Yoga practices
- Periods of silence and reflection
- Daily dream sharing circles
On this online retreat, participants have the opportunity to engage in dreaming sessions throughout the night in which Charlie guides the group into each dream period with a specific lucidity technique.
How do these night-time practices work exactly? Participants have the option to access online sessions where Charlie will guide them into several sessions of lucid dream practice. The night-time wake ups are totally optional.
Programmme Schedule CET
Monday 7th September
19.00 – 21.00 Zoom workshop
Tuesday 8th September
11.00 – 13.00 Zoom workshop
15.00 – 17.00 Zoom workshop
19.00 – 21.00 Zoom workshop
Optional night time practice
23.00 – 04.00
4.00 – 05.30
05.30 – 07.00
07.00 – 08.30
Wednesday 9th September
11.00 – 12.00 Zoom workshop
15.00 – 17.00 Zoom workshop
19.00 – 21.00 Zoom workshop
Optional night time practice
23.00 – 04.00
4.00 – 05.30
05.30 – 07.00
07.00 – 08.30
Practical
This programme is taught in English. Free translation into French or other languages needs to be confirmed. Important: We need 2 months notice of translation requests. If you are registering late, please contact us directly about translation.