Discover Lucid Dreaming
In this immersive lucid dreaming retreat join us for the experience how to transform the third of our lives that we spend asleep by learning how to dream lucidly and develop a nocturnal practice. Open to all!
The retreat will include everything you need to learn how to lucid dream and to wake up to your fullest potential. We’ll combine a 12-hour daily schedule with optional night-time practices to create the best possible conditions for having lucid dreams.
The teachings incorporate movement and interactive exercises to help deepen the learning experience.
We will explore:
- How to lucid dream
- The benefits of lucid dreaming
- Dream planning for the nocturnal practice
- Mindfulness exercises and Yoga Nidra
The retreat includes teachings on the history, science, and practice of lucid dreaming, instructions on different techniques, and practical guidance on learning how to lucid dream.
Highlights include:
- Optional night-time practice sessions
- Optional daily naps
- Periods of silence and reflection
- Daily dream-sharing circles
- Techniques to induce lucid dreams
How do the optional night-time practices work exactly?
Participants can choose to spend the second half of the night sleeping in the workshop space, where they will be guided into several sessions of lucid dream practice. Alternatively, you are welcome to stay in your room if you prefer.
The night-time wake-ups are entirely optional.
If you do intend to do the night-time sessions in the workshop space (instead of your room) please bring:
- A camping mattress/roll matt
- A sleeping bag/blanket
- An extra pillow (if needed)
- Enthusiasm and a sense of humour!
This retreat takes a holistic approach to lucid dreaming best suited to those interested in personal development and spiritual growth.
Practical
Arrival day: Tuesday, 28th October: Orientation talk at 8 pm. You’re invited to come from 4 pm in order to register and settle in your room. Dinner is served at 6.30 pm.
End of programme: Saturday, 1st November: End of the retreat in the evening.
Departure day: Sunday, 2nd November: You may leave anytime (no programme). You’re welcome to stay for lunch.
This programme is taught in English and will be translated in French. Requests for interpretation in other languages must be made in advance and confirmed (please indicate your request for interpretation on the registration page).
Programme price
| Regular | 340 € | |
|---|---|---|
| Patron | 448 € | Help support lower income participants |
| Early Bird | 289 € | Expires 28 July 2025 |
| Under 30 years of age | 170 € |
If you require financial assistance to attend this programme please contact finance@dechencholing.org.
