A dathün is a month-long meditation retreat where we have the time to be with ourselves, touch our basic humanity and make friends with the simple reality of just being, without the need for further embellishment. We can fully experience what it means to be alive, and just be who we are. In this way, we nourish the friendship with ourselves and discover the wisdom of our living existence. To just be is a precious opportunity in our busy lives, a gift that we can give ourselves.

Teaching Team

This retreat will be taught by an international team: Anne von der Eltz (Germany), Peter Nowak (Austria), Sylvie Deraime (France) and Toni Imfeld (Switzerland).

Program Content

Over these two weeks, we will explore thoughts from the Hinayana teachings of how to be present. According to the Buddha we are naturally wakeful. From this point of view, awareness is not a struggle but our natural state of being that we can find in the midst of our confusion and uncertainty.

During the whole programme, the sitting practice of meditation will be our stabilizing main practice.

However, we will also have

  • other mindfulness and awareness practices
  • Walking meditation
  • Silence practice
  • Experiential exercises
  • Mindful eating practice
  • Body exercises

as well as

  • One on one meditation instruction
  • Talks by senior teachers
  • Study periods

For beginners as well as advanced practitioners, this programme will be a powerful experience, regardless of your age or stage in life. 

If you are interested in attending the entire one-month dathün, please click HERE.

Practical information

Arrival day: Sunday March 2. You’re invited to come from 4 pm in order to register and settle in your room. Dinner is served at 6:30 pm, followed by an introductory talk at 8 pm.
End of programme: Saturday March 15. Closing circle and banquet in the evening.
Departure day: Sunday March 16. You may leave anytime (no programme). You’re welcome to stay for breakfast.

This programme is taught in English and will be translated into French (please indicate your request for translation on the registration page). 

If you require financial assistance, please do not hesitate to contact us: [email protected]


Programme price

Regular200 €
Patron308 €Help support lower income participants
Early Bird170 €Expires 2 December 2024
Under 30 years of age100 €

If you require financial assistance to attend this programme please contact [email protected].

Accommodation and food

Full board60 €/ night *

* includes standard accommodation and all meals.

Price information

  • Regular: this is the regular price for participating in the programme. Occasionaly (if specified in the programme description), there may be an additional fee for materials, to be paid upon arrival.
  • Patron: for those who can offer more than the regular price, your generosity in paying the Patron Price helps cover the costs for others who are not able to pay the full programme price and provides support to Dechen Chöling.
  • Early Bird: 15% discount on the regular programme price is possible only if you register and pay the total cost of your stay upfront, 3 months prior to the start of the programme, i.e. before 2 December 2024.
  • Under 30 years of age: 50% reduction on the regular programme price for persons under 30 years at the start of the programme.

Accommodation: the standard accommodation we provide is in a dormitory for the winter and a furnished two-person tent in the summer. Extra fees for room upgrades can be paid upon arrival. Additionally, room tax will be charged at 0.20 € per person, per night.

See the full price list

Note: participation in any programme offered by the association of Dechen Chöling requires you to be up-to-date with the association’s annual fee (15 €), which can be settled upon arrival.