Strategies for Health & Traditional Chinese Qigong Retreat • Level 1 & 2

With: Ute Schneider, Eva Wong
13 April 2023 – 16 April 2023

SPECIAL PRICE! Cultivate strength of body and calmness of mind through the practice of qigong, develop strategic ways of removing qi blockages and attaining good health.

The Qigong of Xiantianwujimen Taoism

Xiantianwujimen is a Taoist lineage founded by Chen Xiyi in 10th century China.
“Xiantian” means prmordial, “wuji” means limitless, and “men” means gate. The
translated name of the lineage is Primordial Limitless Gate.

This lineage specializes in using qigong to simultaneously cultivate and transform body
and mind. A hermit and household tradition, Xiantianwujimen has been transmitted
uninterrupted for over a thousand years. Qigong techniques favored by this lineage
include self-massage, tendon-changing, calisthenics, marrow-washing, and breath
regulation.

Instruction of Xiantianwjimen qigong is offered by Eva Wong, a 19th generation carrier ofthe lineage, and by instructors authorized by the lineage.

For more information of the teachings and programs offered by Xiantianwujimen Taoism
please go to limitlessgate.com.

Qigong 1 and 2 – Peaceful Body, Peaceful Mind

When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi
and strengthen the body. In the Chinese arts of health and longevity, qigong
simultaneously cultivates a peaceful body and a peaceful mind. Physical health and
mental well-being are closely aligned.

Begin your journey of health and well-being in Qigong l 1 by learning six classic qigong
techniques that relax the body and two postures of standing qigong that gather internal
energy. Continue in Qigong 2 by learning how to guide energy through the body using
the Nine Self-Massage. Complete the program by learning Twelve Devas Tendon
Changing – the most effective form of qigong used in repairing physical injuries and
enhancing muscular-skeletal strength.

Strategies for Health

To be aware of the body’s energetic environment is the key to good health. As it is externally, so it is internally. The structure of the physical world parallels the energetic world of our body. If we can identify the energy centers and pathways of the human body, we can develop strategies for clearing blockages that prevent internal energy (qi) to run smoothly and peacefully within.

In this programme, we will explore the energetic terrain of the body with the qigong methods of 9 Self-Massage and 12 Devas, discover the causes of energy blockage, and develop strategic ways of removing qi blockages and attaining good health.

You can also attend these programmes separately:

Practical

Programme starts Thursday April 13th, 8:30am and ends Sunday 16th April, 6pm.

If you want to arrive one day before to get settled please contact our office at [email protected]

Attendance during the whole session is important to apply for the next level.

This programme is taught in English. The program will be translated into French. Requests for interpretation in other languages need to be made in advance and confirmed (please indicate your are requesting interpretation on the registration page).

The special reduced price for this programme is not available in combination with other reductions!