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“We all have our own style and our own particular nature. We can’t avoid it. The enlightened expression of yourself is in accord with your inherent nature.”
— Chögyam Trungpa Rinpoche

Are you curious about your energetic makeup? The subtle energies that guide everything you think, feel, say, and do? This quiz will help you discover your unique energetic makeup based on five fundamental energetic qualities. Your responses will be used to generate a personalized energy profile. They will provide insights into your natural tendencies, strengths, and areas for growth. This can help you better understand yourself and how you interact with the world around you.

“Unfolding yourself to yourself is never boring. You are a rich mixture of the five wisdom energies. You can reveal yourself as multidimensional and very colourful. When you miss the opportunity to be fully in the world, you miss your life.”
— Irini Rockwell

Instructions on how best take the quiz

As you are a mix of energies, you may select more than one answer. For instance, you could have a casual style of dress around the home and dress up to go out. If you don’t relate to the answers of a particular question, just leave it out. The quiz has 25 questions and should take about 15 minutes to complete. Answer at least 20 questions.

Think of it as a contemplation to be revisited over time, rather than trying to solidify who you are. You are a dynamic mix of the five energies—both predictable and surprising—that is constantly shifting in different circumstances. Your profile can change over time.

This quiz was created by Irini Rockwell, MA
Director, Five Wisdoms Institute: https://www.fivewisdomsinstitute.com/
Trainer, Coach, Author
About the Five Wisdoms: https://www.fivewisdomsinstitute.com/the-five-wisdoms

    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
    If you can’t relate to the options in this question, leave it open. You can leave 5 questions unanswered. Answer at least 20 out of the 25 questions to complete the questionnaire.
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